private yoga sessions

be present and do what feels right for you in the moment.

Most of our classes are suitable for beginners and all levels, however, we love working with new students privately. This dedicated time with a Banyan Tree Yoga Teacher will help you develop a solid foundation to build on as you continue your yoga practice.

Book a Private Session by emailing us at info@banyantreeyoganh.com

practice At Your Pace…

Beginning a yoga practice can be a bit intimidating at times. Private sessions are an ideal way to familiarize yourself with the mind-body-spirit connection. A private yoga session will introduce you to the fundamentals of the practice, providing you a good foundation to attend small group classes, practice confidently online and/or tailor to your individual needs.

Private Session Teachers

leah shirton
ryt 500 | reiki level I | trAUMA-CONSCIOUS YOGA | yoga for women’s health

Leah was first introduced to the physical practice of Yoga while living in Key West in 2012. Her yoga journey has most recently included graduating from her 500-hour Yoga Teacher Training program with My Vinyasa Practice, based in Austin, TX.

Leah feels strongly about interweaving many of her passions into her teaching, such as chronic illness advocacy, body awareness, and anatomy & physiology. It is her goal to continuously hold the space for people of all different backgrounds and create a welcoming and inclusive environment where her students can feel happy, safe, and at peace.

Leah teaches Vinyasa, Hatha, Gentle, Restorative and Yoga Nidra styles. She holds a certification in Trauma-Conscious Yoga & Yoga for Women’s Health.

arianna vasquez
ryt 200 | reiki level II

Arianna has been practicing the art of yoga for 6 years. Arianna first found yoga when she needed to accommodate an old knee injury. She wanted to remain active, but needed a low impact activity. Yoga ended up becoming so much more for her, on and off her mat.

Arianna received her 200-HR, Restorative, and Chair Yoga certifications through Yoga & Ayurveda Center in Pennsylvania. Arianna also has Usui Shiki Ryoho Reiki Second Degree certification.

Arianna believes that yoga is for anyone in any type of body and demonstrates this in her ability to offer modifications for injury or skill level. Arianna has a passion for pranayama, hand mudras, Yoga Nidra, and tries to incorporate them into her classes as much as possible.

In her spare time, you can find her enjoying a cup of iced coffee while getting lost in the woods with her husband or closest friends, buying crystals, and making malas.

KAREN LOVEJOY
ryt 200 | reiki level II

A longstanding chronic knee injury drew me to yoga. A time-lapsed video of a yoga instructor coaching a man who needed the aid of braces and crutches to walk caught my attention. To witness the transformation of this man who was facing life in a wheelchair to the man running, skipping and playing with his grandchildren truly moved me and gave me the motivation to try yoga.

In 2017 I found a yoga studio in Cambridge, MA and my yoga journey began. I moved to Nashua in 2020 (4 days before Covid) and had a total knee replacement in October 2020. I found a local studio and practiced Restorative Yoga. I was fortunate to find a teacher who encouraged me to safely step out of my comfort zone. This was the defining moment for my transformation.

I progressed from Restorative to Power Yoga; however, my greatest transformation was awareness of my breath and using it to calm my mind.

Family and friends are most important to me. In my spare time, I enjoy being outdoors, crafts and travel.

rates and booking information:

• Private yoga sessions are $75 per hour or $90 per 75 minutes

• All private sessions must be booked and paid for at least 24 hours in advance

• Session fees are non-refundable and require a 24-hour cancellation notice.