Ladies, did you know that your body gains the most benefits if you tailor your yoga practice to each phase of your reproductive cycle?

Join Leah, BTY teacher and certified Yoga for Women’s Health instructor for this 4-week series to help navigate and celebrate your unique experience as a woman.

May 15 - Menstruation Phase
May 22 - Follicular Phase
June 5 - Ovulation Phase
June 12 - Luteal Phase

Each class will be 90 minutes in length, with a 15-20 minute review on the phase of the week and the remainder of class a practice customized to that particular phase. 

$99 Members/ $109 Non-Members, contact Banyan Tree Yoga to register