IMG_8584

Nashua’s Hidden Gem

 

Banyan Tree Yoga is located at 5 Pine St. Ext., Unit 2A, in Nashua, NH. We are at the end of the Broad Street Parkway in the historic Nashua Millyard. We love our beautiful studio, but it is a hidden gem. Please allow ample time on your first visit to the studio. We recommend you follow the directions on our site instead of GPS to find us.

 

 

Directions
Yoga_Mala_2013_72dpi

Didgeridoo Chakra Clearing

Friday, July 14 6-8PM
Joseph Carringer has a collection of concert class didgeridoos tuned to the key of each major chakra. This collection enables him to provide a meditative journey to reconnect the mind/body and allow you to journey within each Chakra. Participants will be guided to focus on each of the chakras as they come into the corresponding mediation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. Pre-registration required. Cost: $40 early bird by July 7, $45 after July 7.
More Details
j.summers-Text

Yin Yoga Teacher Training

Level 1, Foundations Immersion with Josh Summers
Practice the core Yin asanas, and explore the difference between Aesthetic Alignment and Functional Alignment; how bone variation affects range of motion and alignment considerations; principles of tension and compression in asana. Learn four essential Yin sequences, that work on specific meridian lines in the body, with relevant modifications and adjustments. Understand the positive physiological effects of Yin Yoga on the fascia, connective tissue and joint health. Learn the core concepts of Traditional Chinese Medicine and the energy system is influenced by the practice of Yin Yoga, emphasis on meridian and organ health. Hurry, early bird ends June 21!
More Details
IMG_4210

Yoga NH Teacher Training

Banyan Tree Yoga is honored to host the Yoga NH Teacher Training/Develop Your Practice in Nashua!  The program is led by Brandy Hill, RYT500, Maureen Miller, E-RYT 500 and other Yoga NH Program Directors.  Info Sessions are scheduled for our next training beginning in Fall of 2017. Contact Brandy to learn more about this journey of the 8-limbed path of yoga. Please visit the links below, contact us and we will send you full details of the program!

Free Info Sessions: Thursday, July 27 5:30-6:30; Wednesday, August 9 7-8PM; Saturday, September 9 1-2PM

 

More Details

Hello and Welcome to Banyan Tree Yoga

In India, the Banyan tree is called a wish fulfilling tree. It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. It is said that more than 10, 000 people can sit under its shade at one time.

This sacred tree symbolizes the foundation we find through yoga. With a variety of classes, your “roots” will have space to grow throughout the ebbs and flows of life. Our mission is to provide a sanctuary in which you can discover and deepen your yoga practice.

We welcome you to our community where like-minded people are committed to holding the space for themselves and for one another. It’s yoga practice, not yoga perfect.  Whatever inspires you to connect to your mat, expect to leave feeling peaceful, calm and better equipped to handle the challenges the Universe sends your way.  Yoga should be a physical practice, relaxing, but also fun! Turn off your phone, leave your worries with your shoes at the door, enter with an open mind and allow us to guide you along your journey. Join us as we change the world – one breath at a time…

Come see for yourself why Banyan Tree Yoga has been voted Nashua’s Best Yoga Studio by the HIPPO and Telegraph readers!

Namaste’

Baby Announcements

new
                        born

Hailey Mae Brown


new
                        born

Audriana Carolyn Scarpaci


View All Baby Announcements