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Nashua’s Hidden Gem

 

Banyan Tree Yoga is located at 5 Pine St. Ext., Unit 2A, in Nashua, NH. We are at the end of the Broad Street Parkway in the historic Nashua Millyard. We love our beautiful studio, but it is a hidden gem. Please allow ample time on your first visit to the studio. We recommend you follow the directions on our site instead of GPS to find us.

 

 

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Sacred St. Lucia Retreat

Nestle into our enchanting oasis on the southwest coast of St. Lucia where ancient banyan trees stand tall and a black sand beach hugging the sparkling Caribbean Sea invite you to liberate your soul and breathe into the perfect expression of YOU! Reawaken your sense of wonder as you connect with the natural elements of St. Lucia!
Enjoy daily yoga/meditation classes for all levels, lodging in eco-chic cottages on a unique restored plantation, integrative healing sessions, excursions and more!
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Yoga NH Teacher Training

Banyan Tree Yoga is honored to host the Yoga NH Teacher Training/Develop Your Practice in Nashua!  The program is led by Brandy Hill, RYT500, Maureen Miller, E-RYT 500 and other Yoga NH Program Directors.  The next training will begin in January 2017. Contact Brandy to learn more about this journey of the 8-limbed path of yoga. Please visit the links below, contact us and we will send you full details of the program!

 

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Beginner Series with Melissa

Mondays, January 16-February 20. 5:30-6:30PM
This series will introduce and reinforce the foundations of our yoga practice, with specific attention on the breath, personal body awareness/alignment as well as strengthening the musculature that supports the body. If you have been wanting to begin a yoga practice to reap all of the health benefits that yoga has to offer…now is the time! Pre-registration is required. $75 for all 6 weeks.
Existing students are welcome and existing class passes will be accepted.
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Hello and Welcome to Banyan Tree Yoga

In India, the Banyan tree is called a wish fulfilling tree. It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. It is said that more than 10, 000 people can sit under its shade at one time.

This sacred tree symbolizes the foundation we find through yoga. With a variety of classes, your “roots” will have space to grow throughout the ebbs and flows of life. Our mission is to provide a sanctuary in which you can discover and deepen your yoga practice.

We welcome you to our community where like-minded people are committed to holding the space for themselves and for one another. It’s yoga practice, not yoga perfect.  Whatever inspires you to connect to your mat, expect to leave feeling peaceful, calm and better equipped to handle the challenges the Universe sends your way.  Yoga should be a physical practice, relaxing, but also fun! Turn off your phone, leave your worries with your shoes at the door, enter with an open mind and allow us to guide you along your journey. Join us as we change the world – one breath at a time…

Come see for yourself why Banyan Tree Yoga has been voted Nashua’s Best Yoga Studio by the HIPPO and Telegraph readers again this year!

Namaste’

Baby Announcements

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Blake Charlotte Lashua


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Cadence Selene Torres


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