Each month we feature a different class for just $8! Register unpaid online and pay cash or check at the studio. May's featured class is Wednesday 9:30AM Slow Flow. This class will sequence you through
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Reiki is the universal life force energy that we all share. Learn the art of providing loving-kindness in the form of hands-on Reiki. Reiki I will cover the history of Reiki, the 5 Reiki Principles,
Join us for our Essential Oils and Chemical-Free Living 101 Workshop. What is an essential oil? What is Young Living? How can essential oils benefit me and my family? The answers to these and
Take your practice to the next level-We're going upside down! This month we will review the foundations of our Vinyasa practice and learn techniques that you can apply universally to your inversion practice. Explore inversions
A fun evening of yoga and community! We'll start the night by guiding you through a fun, flowy (and a little sweaty) Vinyasa class. Then cool down and get to know your fellow BTY yogis
Attention ladies! Bladder control problems are often caused by weakness or abnormal functioning of the pelvic floor and many women struggle with them for years without seeking help. Pelvic pyramid strengthening can help to minimize