DYP Arm Balances & 6th Chakra

FRIDAY, MARCH 22, 6-8PM.
Join us for a strength-building and focused practice on balance as we explore the Ajna chakra. We will review the foundations of our Vinyasa practice and the foundations needed to support you safely in taking flight with arm balances.
Take your practice to the next level!  Learn more about categories of postures and work to your edge – this is an opportunity for a vigorous practice!
Explore the practice of Yoga on a deeper level – physically, emotionally and spiritually. Honor the traditions, teachers, students and all of those who have traveled this path of Yoga before us…
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2019-02-26T07:53:01-04:00
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