THANKSGIVING EVE EXTENDED YIN-YANG & THANKSGIVING DAY SCHEDULE
Wednesday, November 21, 5:30-7:00PM
PLEASE NOTE, We will have just one extended practice on Thanksgiving Eve.
Balance the intense quiet practice of Yin with the more energetic components of a Yang or Vinyasa practice followed by an extended guided meditation. Our gratitude gift to you-no extra charge to attend. Memberships and passes accepted.
Thursday, November 22
Meet Chelsea Thanksgiving morning for an easy paced turkey trot around Mine Falls Park. Then stay for Slow Flow filled with lots of post-running poses! No extra charge to attend the Turkey Trot, but donations for the Toys for Tots or Nashua Soup Kitchen & Shelter are welcome!