Sunday, September 13, 9-10:15AM. Outdoors at Greeley Park!
Inspire your heart and calm your mind during this outdoor vinyasa class which will feature live harp music. The all-levels practice will start with a gentle flow connecting movement with breath to release tension and restore inner balance. The class will continue with extended stretching & relaxation, Yoga Nidra and a generous savasana. The soothing music of the harp will support and deepen your practice as we relax and renew together.
$20 early bird by September 10. $25 after September 10.
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