Sunrise Vinyasa at Greeley Park

Saturdays, 8-9AM.

Sunrise Vinyasa is an early morning class designed to give you a jump start to your day!
Through Vinyasa yoga, we link our movements to our breath. This class will sequence you through both traditional and variations of Sun Salutation sequences designed to energize the chakras and leave you feeling strong, energized and refreshed. All levels are welcome, however, it is helpful to have a basic understanding of yogic breath and some poses.
Class is held outdoors* at Greeley Park, 100 Concord St., Nashua. Meet by the water fountain.
*In case of rain, class will be held indoors at the studio and limited to the first 6 students who registered for class. Be sure to check your email the night before and/or early on Saturday morning for any possible changes due to weather.
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