Each month we feature a different class for just $8! Register unpaid online and pay cash or check at the studio. July’s featured class is Wednesday 6:00AM Sunrise Vinyasa. Sunrise Vinyasa is an early morning class designed to give you a jump start to your day! Through Vinyasa yoga, we link our movements to our breath. This class will sequence you through both traditional and variations of Sun Salutation sequences designed to energize the chakras and leave you feeling strong, energized and refreshed. All levels are welcome, however, it is helpful to have a basic understanding of yogic breath and some poses.