Winter Solstice Restorative Sound Meditation

Saturday, December 21, 4-6PM.

Celebrate the New Season and the shortest day of the year with Brandy Hill and Joseph Carringer from Didge Therapy in this beautiful, intention filled Sound Yoga Meditation.

Set your intention to actively manifest your Winter Season. You will be guided through a gentle and restorative practice as Joseph plays didgeridoos throughout the room.

Take time for yourself to set clear intentions in this powerful Sound Yoga Meditation. Whether it is setting the intention to attract happiness, abundance, good health or love — we all need to accept our own personal influence and accountability in manifesting the world around us. Yoga, Sound and Meditation is a natural fit to create change and forward momentum in your life.

The dynamic, organic progression of this class has a powerful, yet meditative quality, which will inspire you to deeply explore your intentions as we step into the new season. It is through intention that we bring awareness to areas of our bodies and of lives.

g events!