January $8 Featured Drop-In

January’s featured class is Thursday 5:30PM Hatha Yoga – JUST $8! Register unpaid online and pay just $8 cash or check at the studio.

Hatha yoga comes from the Sanskrit words “ha”, meaning “sun”, and “tha”, meaning “moon”. This class focuses on a traditional yoga philosophy. Mild to moderate postures focusing on yoga stretches and breathing technique. Students determine their own level of practice. All levels welcome – Hatha yoga is great for those beginning or returning to their yoga practice as well as those looking for a more gentle approach to yoga.

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2018-12-31T18:45:23+00:00
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