Practice postures that target the connective tissues of the hips, pelvis, spine, hamstrings, and thighs. These poses are practiced on the floor for 3-5 minutes each in order to stretch through the muscles and into the ligaments, bones and joints. All levels welcome. Register unpaid online and pay just $8 cash or check in person at the studio.
Welcome new students! Our 14 Day special is valid upon your first visit to the studio only. Come and experience for yourself the transformation of your mind, body and soul through the practice of yoga! New students are eligible for $30 off their FIRST Sun Monthly Membership after the initial 14 Day Intro Offer!