This class will sequence you through both traditional and variations of Sun Salutation sequences as we link our movements to our breath. An easier level of flow class, yet still a strong practice. A good bridge between Hatha Yoga and Vinyasa Flow classes. Variations are offered to invite a gentle approach to this practice as well as opportunities to deepen within your own practice. All levels welcome. Register unpaid online and pay just $8 cash or check in person at the studio.
Welcome new students! Our 30 Day special is valid upon your first visit to the studio only. Come and experience for yourself the transformation of your mind, body and soul through the practice of yoga! New students are eligible for $30 off their FIRST Sun Monthly Membership after the initial 30 Day Intro Offer!